Class Schedule

Class Schedule for Fitness Fight Factory

Fitness Boxing and Kickboxing one hour classes in the bag rack
Mon Tue Wed Thu Fri Sat
9:30am  Kickboxing  Boxing MMA Fit  Boxing Kickboxing Boxing
5:00pm Boxing Kickboxing MMA Fit Kickboxing
6:00pm F3 Strength F3 Strength F3 Strength F3 Strength
7:00pm MMA Fit Boxing Kickboxing Boxing MMA Fit

 

Functional Strength Training one hour strength and weights training
Mon Tue Wed Thu Fri Sat
8:30am  Strength&Conditioning  Strength&Conditioning Strength&Conditioning
1:30pm Strength&Conditioning
6:00pm Strength&Conditioning Strength&Conditioning Strength&Conditioning Strength&Conditioning

 

Kids Martial Arts Program Brazilian Jiu Jitsu / Muay Thai
Mon Tue Wed Thu Fri Sat
11:30am Kids/Adult GI BJJ
4:15pm Muay Thai Kickboxing  Kids Strength Training Muay Thai Kickboxing Kids Strength Training
5:00pm NoGi Brazilian Jiu Jitsu Gi Brazilian Jiu Jitsu NoGi Brazilian Jiu Jtsu Gi Brazilian Jiu Jitsu

 

Adult Martial Arts Program MMA / Brazilian Jiu Jitsu / Muay Thai
Mon Tue Wed Thu Fri Sat
11:30am  Gi BJJ NoGi BJJ  Gi BJJ NoGi BJJ Wrestling Kids/ Adult Gi Bjj
12:30pm MMA MMA
6:00pm NoGi BJJ Gi BJJ NoGi BJJ Gi BJJ
7:30pm Muay Thai
Kickboxing
Muay Thai
Kickboxing
Muay Thai
Kickboxing
Muay Thai
Kickboxing