Fitness MMA


Fitness MMA Workout

Our Fitness MMA class is high paced, low impact cardio workout. The classes involve all the punching, kicking, elbowing, kneeing and conditioning techniques that a real cage fighter would go through, except no one is punching or kicking you back.

You’ll be taught by a real professional cage fighter how to perform the proper technique, all while working out and moving fast to a high intensity MMA Cardio workout.

Stop by F3 and try a free class today. We are confident you’ll love it!

People from the Colleyville, Keller, Southlake, Grapevine Texas come to try out our classes . Come join us at Fitness Fight Factory and workout with real MMA fighters.