Cardio MMA Workout

So, you want to be in the UFC huh? “Not really…” you say? But you do want to learn how to punch, kick, throw knees and condition your body like a high level UFC fighter right?

Great! Then F3 has just the program for you.

Our Fitness MMA class is high paced, high cardio and involves all the punching, kicking, elbowing, kneeing and conditioning techniques that a real cage fighter would go through, except no one is punching or kicking you back.

You’ll be taught by a real professional cage fighter how to perform the proper technique, all while working out and moving fast to a high intensity MMA Cardio workout.

Stop by F3 and try a free class today. We are confident you’ll love it!

Cardio MMA Workout classes in Colleyville, Keller, Southlake, Grapevine Texas. Come join us at Fitness Fight Factory and workout with real MMA fighters. Join Today