Fitness Fight Factory is your one stop workout facility for Boxing, Kickboxing, Cardio, Brazilian Jiu-Jitsu and MMA training.
Whether you just want to lose a few pounds, or get back into your skinny jeans, learn some boxing moves or prepare for your next MMA fight, we are here to help you achieve your goals.

Boxing and Kickboxing- After the warm up, students will then put on boxing gloves and work on punch combinations, footwork and head movement. Each student will work on their own bag at their own pace, so that students of all levels can take classes. While working on combinations, instructors will circulate the entire class offering technique advice and keeping students motivated.

Brazilian Jiu Jitsu- BJJ is a martial art and combat sport that combines grappling and ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ will consist of many drills to learn the different techniques as well as open mat time.
Mixed Martial Arts- is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. At Fitness Fight Factory we focus on Boxing, Kickboxing, Brazilian Jiu Jitsu and Wrestling. Again students will drill techniques during class followed by some sparring.
Fitness Fight Factory offers a free class to anyone who would like to try one.

We have a state of the art facility including 30  heavy bags, caged in mat space, a ring,  treadmills and weight equipment.

Fitness Fight Factory’s competition team has fighters competing in Pro and Amateur MMA, Boxing, and Jiu Jitsu Tournaments.  Keep up with events on the News section of the website.

Stop by the gym to try a class and see our facility.

We are easy to find, and centrally located on HWY 26 in Colleyville, just 10 minutes from Downtown Ft. Worth

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